A yoga, play and sensory experience focusing on massage, breathing, stretching, relaxation and fun.

We will cover poses and movements to promote baby’s healthy development, a chance for baby to explore tummy time and incorporate swings and dips to encourage baby’s sense of balance and body awareness.

These sessions encourage your baby to enjoy yoga and massage through stories, music and sensory play.

Lots of fun is involved during these sensory stimulating sessions and you will go home with lots of ideas for play activities to enjoy together at home.

The emphasis during these exciting sessions will help you understand your baby’s developmental needs as they grow.

These classes have all the benefits of baby yoga and baby massage with an extra dose of learning through play.

This programme is great to participate in month to month as a different monthly theme allows lots of discovery and fun.

GroovaRoo is a unique baby wearing soul line dance class that is all about bonding with your baby through the magic of music and dance. Dancing heart to heart with your baby facilitates the transition from womb to world through, baby wearing, hearing your heartbeat, being rocked to the rhythm of the music and being close to you.

The class is uplifting alongside the music played, it’s great for post natal mental health as it helps those happy endorphins flow. It’s also a great opportunity to meet other parents and connect and support each other whilst having fun.

This class promotes baby wearing which itself has amazing benefits in bonding and also soothing your baby. The dances are choreographed with the upmost attention and care to babies, your little one will be lovingly danced to sleep.

The focus is not on post natal fitness but on keeping active, having fun, connection, bonding and helping your baby feel safe and secure.

Your baby’s safety is important to us therefore we will ensure that baby is in the sling positioned correctly. Therefore only slings that have a wide base are to be used within class.